Choose your diet & Training plan

Upon completion of your purchase, you will receive a document available for immediate download that will contain a link to the detailed questionnaire that you will be required to complete prior to us building your plan.  Please note that it is mandatory that you have a gmail account in order to complete the questionnaire.  If you purchase the face to face consultation option, you will receive an additional document with instructions on how to schedule your consultation.


Please note that payment plans can be done for any of the options below.  If you would like to do a payment plan, please email us at

If you still have questions, we would be more than happy to set up time to answer them.  We also recommend you check out our blog post here which will walk you through everything you need to know before beginning your program